tisdag 10 november 2009

Genomgång av Viktpejl. Del 1: Viktdagboken

Det har hänt massor av spännande saker med Viktpejl sen jag senast skrev om det. Från att ha varit en enkel viktdagbok vill jag nu påstå att Viktpejl är en community för viktkontroll komplett med publika profiler, diskussionsforum och mycket annat.

Med anledning av dessa nyheter tänkte jag skriva en serie blogginlägg om Viktpejls funktioner. I detta det första inlägget tänkte jag skriva lite mer om viktpejls viktdagbok.

Viktdagboken låter dig anteckna dina mått, vad du ätit, hur du har motionerat samt kanske en liten kommentar om hur din dag har varit. Det finns tusentals olika livsmedel att välja mellan och du kan lägga till egna om du inte skulle finna vad du letar efter. Du kan likaså välja bland ett stort antal aktiviteter/träningsgrenar.

Viktdagboken har även en form av blogg där du kan skriva ner dina tankar kring din träning/dietande.

Nedan finns ett videoklipp på hur man använder viktdagboken. Klicka på klippet för att komma till en större version.


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